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7 Superfoods for flawless Skin!

Mahnoor Shoaib

7 Superfoods for Flawless Skin!

  1. Green Tea - Drinking green tea daily can help fight inflammation and redness. That’s because it’s rich in the antioxidant EGCG which helps fight free radicals. Beautylixirs INNERBOOST contains this very powerful ingredient.

  2. Blueberries- Rich in antioxidants for clearing acne and blotchy skin.

  3. Maca Root- is a powerful ingredient to help increase collagen production by improving skin’s radiance and luminosity

  4. Camu Camu- this superfood is high in vitamin C levels and a potent antioxidant. This substance can help inflammation and fight aging.

  5. Turmeric- Its antioxidant-rich properties keeps free radicals from destroying healthy skin cells

  6. Leafy Greens- They provide the body with vitamin A,C,E which all works together to combat dry flaky skin.

  7. Chia Seeds- are rich in Omega 3s. This soluble fiber will help aid in keeping your gut healthy and ultimately keeping the skin hydrated and plump.